Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health. A vegetarian diet is a form of ...

Stretching grocery budgets and being smart with the weekly food shop can be tricky at the best of times. It becomes particularly challenging if you are cooking for one, when bulk buying and batch ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

If you’re looking for a practical way to increase your protein intake and cut out added sugars, this 7-day meal plan is a great place to start. Designed with beginners in mind, it features high ...

Our budget-friendly meal plan for vegans covers a week's worth of dinners for two adults. It now comes in at just over £15 in total (it was under £14 when originally published). The recipes are ...