Vegetable stew is one of my favorite dishes to prepare ... or the One-Pot Hearty Chickpea Soup for a nourishing, easy meal. Here are the ingredients you’ll need to whip up a pot of cozy ...

This vegan chickpea and lentil stew gives a warming kick from the harissa. Packed full of veggies, it will brighten a winter's day. Each serving provides 491 kcal, 25g protein, 58g carbohydrate ...

we use high-impact seasonings and sauces to put vegetables and seafood at the center of the plate. To start, we impart big flavor to a simple fish and chickpea stew using harissa, a North African ...

For this 30-minute chickpea salad from 2021 F&W Best New Chef Paola Velez, canned chickpeas are tossed with crunchy vegetables and a tangy lemon, garlic, and cumin dressing. Crispy, melty strips ...

Lentils are a staple in Indian cuisine and form the base of dhal, a richly spiced and filling “stew”. This broth ... add garlic then tomatoes and vegetable stock. Bring to the boil.

Dr Rupy's sweet and spicy stew is packed with protein and omega ... stirring occasionally. The vegetables should soften, become sticky and golden, and smell sweet. Add the tomatoes, vinegar ...

Simmer, covered, until chicken is cooked through, about 10 minutes. Serve stew with couscous. Garnish with cilantro. SELF does not provide medical advice, diagnosis, or treatment. Any information ...