Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...

As more footballers embrace vegan diets, Goal takes a look at what it is, stars who have taken meat off the menu and the benefits of doing so.

Vegan athletes aren’t always able to find nutritious ... Vitamin B12 is really difficult to consume through a plant-based diet – “this is because B12 is most prevalent in meat and eggs ...

She says that many athletes and frequent gym goers think ... are one of the best sources of proteins for your vegetarian diet. Varieties of beans such as kidney beans, black beans, chickpeas ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, and cherries boost her energy and recovery.

amateur athlete, training for marathons, long bike trips and hikes. Anne Hathaway used to be all about following a vegan diet — she ditched the animal products nearly a decade ago to lose weight ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...