Spicy tofu tacos are an exciting way to enjoy plant-based cuisine with bold flavors. Crumble firm tofu into small pieces and saute it with taco seasoning until well-coated and heated through. Serve ...

These tofu taste cubes are a versatile high-protein topping for sandwiches, tacos, bagels, and rice. Give it a try for lunch ...

Enter: tofayo, or tofu mayo, my latest soy-powered obsession. If you’re wondering if I’m vegan, I’m not, but my vegan friends call me “vegan-passing” and I wear this title like a badge ...

Tofu scramble delivers unbeatable protein, flavor, and affordability as a plant‑based alternative to eggs. Make your own with ...

Serves: 4 / Prep time: 15 minutes / Total time: 40 minutes. 14-ounce block extra-firm tofu. 3 tablespoons cornstarch. 2 tablespoons olive oil. 2 cups broccoli florets. 1 large red, orange or ...

“With a recipe like this, it’s easy becoming a vegetarian!” wrote Janet, a reader. While you’re at it, go ahead and extend the spirit of Halloween to grains. Dress your rice up as pizza !

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...