BMJ3mon
Olympic weightlifting training improves vertical jump height in sportspeople: a systematic review with meta-analysis
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...
BMJ18d
Single leg vertical jump performance identifies knee function deficits at return to sport after ACL reconstruction in male athletes
aspetar.com Objectives Vertical jump performance (height) is a more representative metric for knee function than horizontal hop performance (distance) in healthy individuals. It is not known what the ...
How high can Cooper Flagg jump? Height, weight, wingspan, shoe size and vertical leap
Duke's two-way player and this year's top NBA Draft prospect, Cooper Flagg is taking the basketball world by storm.
Sporting News25d
Nick Emmanwori NFL Combine results: 40 time, vertical jump, height, weight, more for South Carolina DB
Emmanwori turned heads with his 43-inch vertical jump, which was best among all players through the first two days of testing. Emmanwori had an 11-ft., 6-inch broad jump, which, like his vertical ...
Stylist1y
Vertical jump training isn’t just for elite athletes – here’s why you should try it, too
Training to jump higher may seem kind of pointless at first, but there are plenty more benefits to vertical jump training than you might think. As adults, jumping isn’t something we do very often.