As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

The best workout clothes can help you ... and a forest green puffer vest on a warm fall day. If you're between sizes or have wider hips and thighs, go a size up, as the shorts can feel snug ...

When it comes to washing your workout clothes, you probably throw your sweaty sports bras and leggings into your washing ...

A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad ...

In the comments, she shares her "recipe": She uses four scoops of Rockin' Green Laundry Detergent ($26, Amazon) and soaks her workout clothes in warm water ... is building up in the fabric ...