Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...
Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...
“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...
A new study suggests that drinking too many sugary beverages may raise the risk of dying from certain types of cancer. Researchers found that people who regularly consumed these drinks had a higher ...
Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...
Energy drinks also have the potential to cause anxiety ... Over time, excessive sugar intake can contribute to weight gain, poor dental health and an increased risk of developing metabolic ...
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