The tips he lives by now are simpler than you might think.

Amarinder Singh, a senior marketing professional, dropped 22 kg over four years while managing corporate pressure, social ...

Jason Biggs looks like a new man after debuting a 40-pound weight loss. Life & Style has before and after photos of the actor ...

Ram Kapoor, known for his previous roles and fuller figure, has once again surprised his fans with a remarkable fitness ...