Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

Intermittent fasting has taken off in popularity in recent years as an alternative to more traditional weight loss advice, including counting calories, which can be cumbersome and hard to sustain ...

Weight loss drugs could reduce the risk of cancer by 50%. Learn about this story and the vocabulary from the news headlines with Neil and Georgie. Find full subtitles and a worksheet for this ...

The fasting group simply consumed fewer calories overall than the calorie-counting group, leading to greater weight loss. Talk to a healthcare provider before trying intermittent fasting ...

At your first appointment, your doctor will talk with you about: your weight loss goals, what your day-to-day routine looks like (diet and exercise), how long you've tried to lose weight, and your ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals ...