Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Learn why you can trust us. ON THIS PAGE Whether you are trying to conceive or are already pregnant, a solid nutritional ...

If you’re pregnant, you’re probably aware that taking a prenatal vitamin is a good idea. But do you know why? To oversimplify, prenatal vitamins offer you key dietary nutrients – like forms ...

Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...

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I would start taking a prenatal vitamin at least a month before conception happens. So as soon as someone's interested in starting to get ready to conceive, I would go ahead and start a prenatal.

However, male prenatal vitamins — also known as male fertility supplements — may help improve sperm count, says Juan Alvarez, MD, a reproductive endocrinologist at Fertility Centers of Illinois.

We vetted Ritual’s full line of supplements and took them for a spin, including the company’s protein powders, prenatal vitamins, multivitamins, and probiotics. Here’s what we thought.

Because it’s hard to get from food alone, you’re recommended to take a folic acid supplement when you’re trying to get pregnant and also during the first 12 weeks of pregnancy. Vitamin D is ...