Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...

The Napa holistic bodywork studio Mobile Fascia helps clients "unplug, recharge and connect back to the world," says owner ...

But there’s a new kid on the stretching block: fascia. What is it, and why do we need to stretch it? But recently, there’s been a growing interest in a variation on the traditional muscle ...

This week we are going to discuss a very important structure which supports the spine — the lumbodorsal fascia. The lumbodorsal fascia is a broad, flat piece of connective tissue which spanning ...

Fascia is a membrane-like tissue beneath the skin enveloping internal organs. We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics of fascia.