For a list of different approaches to therapy, see Types of Therapy. Effective approaches to therapy are thought to share “common factors”—such as a therapist who treats the client with ...

But how to actually get therapy that feels right is the rub. Unless you have some experts to walk you through. Fortunately, we do, and now you do, too. See which ... are as many types of peer ...

In the first clinical trial of its kind, an A.I. chatbot eased mental health symptoms among participants. The technology may ...