s Second Act is a newsletter for women in midlife and beyond ... Taking these alongside your other tools in your stress management kit provides a full spectrum approach rather than a quick ...

We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.

Stress management will be the focus of the 2025 Women’s Health Symposium offered by the Sonoma Valley Hospital Foundation at ...

But for middle-aged women, there can be a double whammy ... The moral of the story is pretty clear Don't eat high-fat food to ease stress. Actually, there's another lesson to be learned Find ...

Stress-relief coaches gain popularity, women’s menopause symptoms are often overlooked, free plastic surgery for uninsured ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Stress can make women infertile, research has revealed. Scientists found that those with high levels of a stress hormone stop ovulating and are therefore unable to conceive. Women with hectic jobs ...

Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and weakening the immune system. Digestive issues and mental health challenges like ...

Women with stress urinary incontinence were more satisfied with outcomes when treated with a tension-free vaginal tape (TVT) procedure rather than bulking therapy with transurethral polyacrylamide ...