Stress management will be the focus of the 2025 Women’s Health Symposium offered by the Sonoma Valley Hospital Foundation at ...

We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.

Stress-relief coaches gain popularity, women’s menopause symptoms are often overlooked, free plastic surgery for uninsured ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Take your walks outdoors whenever possible. Nature exposure adds another layer of stress relief that indoor environments simply can’t match. The combination of fresh air, natural surroundings ...

Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and weakening the immune system. Digestive issues and mental health challenges ...

Women with stress urinary incontinence were more satisfied with outcomes when treated with a tension-free vaginal tape (TVT) procedure rather than bulking therapy with transurethral polyacrylamide ...

Women who experience urinary incontinence after giving birth may get just as much relief from telehealth as they do from ...