Cross country running is a sport in which teams and individuals run ... for national and regional cross country events for U20, Open, and Masters men and women. USA national cross country ...

XC marks the spot if you want to experience running ... for cross-country have been equalised in Scotland, in England, senior men often run longer courses or more laps than senior women.

The junior began the outdoor session of Northwestern’s season the only way she could — smashing another program record.