Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

I work in the Civil Service, and we have two anchor days in the office every month. It is very isolating, working from home 90 per cent of the time. We don’t get to know new work colleagues ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a mindful home that promotes relaxation, reduces stress, and fosters a positive ...

For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

The kids are calling in sick to work. Not actual kids, who (hopefully) are not working, but Gen Zers. They're racking up sick days and taking more mental-health days. In the spring of their ...

Most of us spend a good portion of our day at work. If 8 hours of your day are filled with toxicity, it can significantly affect your mental health. This toxicity can also promote ...

You can use social media in a way that doesn't deplete your mental health. Use these tactics to make social media work for you ... or dance while cleaning your home. Dancing reduces the stress ...