Taking microbreaks throughout the day may have physical and mental health benefits for people who work from home. Here’s what ...

Interestingly, according to Way.com, those working from home had slightly higher rates of mental health issues (46%) than those in an office (39%) or factory (42%). Regarding catching colds ...

It can be difficult to keep self-care in mind when you work from home. That’s why we’re sharing seven work-from-home wel ...

Third, we find that the mental health of workers who work from home is significantly better than that of workers who are unable to work from home. Our result suggests that if appropriate investments ...

So, how do they work? According to psychotherapist and counselling directory member Beverley Blackman, regular breaks help us to look after our mental health at work because they allow our minds ...

They're also pretty comfortable discussing mental health at work (even when maybe ... For some employees, working from home increases the pressure to log on regardless of how they feel, but ...

Everyone understands the need to maintain good PC work habits for physical health, yet many ignore the mental aspects. Here are some practical things you can do to tweak your home office so that ...

Most notably, the workplace itself has become less of a physical location for many, as the work-from-home orders set during ...

After a year spent working from home, the challenges of working outside the structure and social bubble of the office are becoming increasingly clear. Here’s how to make things a little easier ...

Whether it’s a hot-tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll on your mental health, leading to: high levels of stress ...

Furthermore, age groups with young children at home may have ... where changes in working conditions, lifestyle factors, and self-reported mental and general health were investigated before ...