Below is a list of gratitude prompts to write about in your daily journal! Recall a success and give yourself a huge pat on ...

But through gratitude practices ... At the end of the day, write three things for which you're grateful: one about your ...

Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...

If you want to find calmness in your daily lives, you should try mindful gratitude journaling. This practice focusing on the ...

Be it through a genuine verbal acknowledgment or a well-written note, sharing your appreciation can create a positive ...

Growing Pains: how to stand up for yourself - assertiveness is a skill that can be learned Writing a gratitude journal every night before going to sleep is one way to do this; and taking time for ...

Wendy Cole, Leadership & Productivity Coach at iMastery has shared this article with us about gratitude and its place in the ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

Gratitude is more than just saying “thank you.” UCLA Health describes it as “regularly focusing on the positive parts of your life.” It’s best practiced by being specific about what you’re thankful ...

Local author and longtime golf travel writer Joel Zuckerman is releasing his 10th book, Gratitude Tiger. It is a fast-paced, whimsical ...