Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

I n the world of nutrition, Greek yogurt and cottage cheese stand out as two of the most popular dairy products, especially ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that it's not even really a cheese. So let's go and find out how it's made. Sharing his skyr knowledge with me is Þorgrímur Einar ...

Yogurt has a tangier flavor, while cottage cheese offers a creamier texture. With its high concentration of live lactic bacteria (over a billion per container), yogurt is particularly beneficial ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Lactalis, the world's largest dairy company, has been expanding in Chicago since buying Kraft Heinz's natural cheese business ...