Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

I n the world of nutrition, Greek yogurt and cottage cheese stand out as two of the most popular dairy products, especially ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that it's not even really a cheese. So let's go and find out how it's made. Sharing his skyr knowledge with me is Þorgrímur Einar ...

Yogurt has a tangier flavor, while cottage cheese offers a creamier texture. With its high concentration of live lactic bacteria (over a billion per container), yogurt is particularly beneficial ...

Lactalis, the world's largest dairy company, has been expanding in Chicago since buying Kraft Heinz's natural cheese business ...

Behind such favorites as cheese and beer, it takes just the right ... [Victoria] and [Petar] created an electronic fermentation quilt. Bulgarian yogurt was the tasty end result from this work.

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.