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In Lagos, food remains a vital part of everyday life. Among the many dishes enjoyed across the city, Amala holds a special ...
Pulse Nigeria on MSN2mon
This popular Nigerian swallow has the lowest calorie content of all5 reasons some Nigerians say Amala is the king of swallows Amala is a staple Nigerian swallow food that is peculiar to the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland.
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