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This popular Nigerian swallow has the lowest calorie content of all5 reasons some Nigerians say Amala is the king of swallows Amala is a staple Nigerian swallow food that is peculiar to the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland.
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Nigerian striker Victor Osimhen names his best local dish and its cultural significanceWhether it’s music, fashion, or food, the 26-year-old Galatasaray ... Osimhen excitedly named Amala, a beloved delicacy among the Yoruba people of southwestern Nigeria. Despite hailing from ...
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