pain, and swelling in the hip, thigh, or groin area. It usually affects both hips. Lie flat on the back and extend the legs. Look down toward the chest while keeping the neck on the floor.

If you have hip bursitis ... and pain," he explains. Stand with both feet on the ground. Raise one knee as if you're going to march. Hold that pose for 30 seconds, then put your leg down.

Injury to the muscles, bones, and nerves can all cause a person’s leg to hurt. Leg pain may occur due to trauma ... leading to pains that run down the leg from the hip to the foot.

DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) ...

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What’s the connection between my old hip ... legs and helps to counter the loss of flexibility that sitting has on our bodies”, says Gilman. She adds that “in the case of low back pain ...

Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) ...