Where do you fall in the great Diet Coke vs. Coke Zero debate? Let's break down the key differences with a beverage expert and nutritionist.

Plus, a no-sugar diet is also just hard to follow. “It’s a huge challenge to drop that added sugar number down to zero because, well, sugar tastes good and it can provide a hit of dopamine ...

Both Diet Coke and Coke Zero Sugar contain caffeine unless you opt for their caffeine-free versions. Diet Coke has 46 milligrams of caffeine per 12-ounce can, compared to Coke Zero Sugar's 34 ...

The FDA has announced a recall of nearly 2,000 cases of 7Up Zero Sugar Tropical soda due to a labeling error. According to ...

Here’s what’s different between the most popular varieties of Coca-Cola, plus which ones are likely to cause the fewest issues for your health.

An example of a food combo that can help tamper down a potential spike: cut a date in half and eat it with peanut butter. That way you have your protein and fat paired with the naturally occurring ...

Add a splash of red-wine vinegar, and you’ve got 580 calories, 4.6g natural sugar, 14.6g fiber, and 18.2g protein. Wash it down with a glass of pinot noir (122 calories)—you’ve earned it.

To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that ...

Diet soda has been a staple in grocery stores, refrigerators and vending machines since the 1980s. But now, the branding of diet products is changing — but not the product itself.