Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness.

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to ...

The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic state called ketosis. The primary goal of a ketogenic diet is to ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Keto macros are the ratio of carbohydrates, fat, and protein you consume on the keto diet. It focuses on a high-fat, low-carb, moderate-protein intake.

Combining liraglutide with a very low-calorie ketogenic diet can lead to greater weight loss than the diet alone in adults ...

Atkins and keto are two of the best-known low carb diets. This article compares the Atkins and keto diets, as well as their benefits, to help you decide which may be a better fit.

5 Keto Breads That Prove Low-Carb Doesn't Have to Suck, Tested by Me Cutting carbs doesn't have to mean ditching your morning bagel or favorite sandwich.