Enjoy a vibrant bean salad tossed in tangy balsamic vinaigrette, packed with protein and fresh flavors—perfect as a ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

Bonanza Bean, based in Morris, Minnesota, is privately owned by 17 different investors and originates dark red kidney beans, light red kidney beans, black beans, pinto beans, and some white kidney ...