A recent pilot study reveals unexpected findings about the effects of medicinal cannabis on sleep. Contrary to popular belief ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

AS the UK swelters through one of the hottest starts to summer on record, with highs of 34°C scorching parts of England, many ...

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

It may be possible to have soldiers wear a smart watch to log daily REM sleep and to accumulate daily values of REM debt to ...

Mount Sinai researchers have published the first study to use wearable devices to assess how inflammation and symptoms in ...

Mood can amplify the effect. Research found people who suffered with mental health issues were more likely to experience ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...