Golden Era bodybuilding star Tom Platz celebrated with intense back squats and reps on the leg extension machine ahead of his ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

Adult star and competitive bodybuilder Damien Stone passes away at 32 from heart complications, leaving behind a legacy in ...

The U.S. Army rebrands its fitness test, introduces gender-neutral combat standards, and removes the Standing Power Throw to ...

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...

Mitchell Hooper has publicly addressed issues with the 2025 World's Strongest Man and the changes that were made to amend the problems.

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the ...

Wrestling star Paul Michael Levesque, well known as 'Triple H,' discussed how Arnold Schwarzenegger inspired him throughout his career.

Bodybuilding veteran Lee Priest discussed exercises he avoids and why you should remove hip thrusts from your workout routine.

Henrique Moreira & Maria Quintero came out victorious at the 2025 Copa Sur CrossFit Semifinal, thus qualifying for the ...