Malika O’Neill, LPC, MEd, a sex and relationship therapist, calls Lelo’s Sona 2 Cruise one of the best clit vibrators. It has ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

You’ve got your hiking boots, windbreaker, and even a neat new fire pit, but do you have a camping trash can? Recreating ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...

That’s not to say no one’s taken a stab at it—some authors and psychologists have explored similar ideas, like Lena Morgan in ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

While severe pain and burning are typical symptoms, tingling and buzzing sensations, along with numbness, can also be early ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other ...

So should family members see the same therapist? Just because it’s successful for these sisters doesn’t mean it’s a good idea ...