With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

Because I’m training for several spring marathons, I had no choice but to put excuses aside and stick to my training plan. In ...

Treadmill aren’t just for running—they can improve strength, agility, and endurance with exercises like walking lunges, side ...

These 4 indoor walking workouts boost calorie burn, build endurance, and strengthen muscles—no treadmill required.

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...

Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...

Olivia Dunne is recovering from her injury, and she took to social media to share images of her rehab workout and a sauna ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Urevo's Walking Pad serves double-duty as an under-desk treadmill and "regular" walking pad, giving you plenty of mileage out ...