Malaika Arora Shows How To Strengthen Your Back And Hip Flexors At Home With Ankle Weights
Recently, she took to her Instagram to share a carousel post where she shared a series of exercises that can help you ...
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Malaika Arora's back, hip flexors strengthening workout with ankle weights is for young adults suffering from back pain
The fitness enthusiast did the exercises while wearing ankle weights to increase the ... Benefits of doing back and hip flexors strengthening workouts for young adults Ignoring our hip flexors ...