Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...
Here are five neck stretches to relieve daily tension. The side neck stretch targets the muscles along the sides of your neck ...
Turn your head to the opposite side and bend your head until you feel a gentle stretch in your neck and back. Hold for 10 seconds, and repeat this three times on this side. Repeat with the other side.
Playing in the park, running around and generally being a typical, happy little girl were all part of Emily's childhood, but ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Reid Health Rehabilitation Services, Reid ENT, and Reid Oncology Associates are offering free head and neck cancer screenings.