Here are the top research-backed tips to tailor your diet for healthy aging, from cutting back on processed foods to getting more fiber and omega-3s.

Kidney stones, a painful condition, can be largely prevented through dietary and lifestyle adjustments. Staying hydrated with ...

Another way to save money but still get plenty of nutrients is to enjoy frozen veggies rather than fresh. Since vegetables ...

Dr. Janel Gordon, WISH-TV Medical Expert, discusses the role of diet and exercise in weight loss, emphasizing a balanced approach for optimal results.

Your choice of pre-workout food can make or break your workout. Proper food provides energy, enhances endurance, and aids recovery. If you go for snacks or meals which are nutrient dense, then you ...

Arthritis has become a common health issue today, especially among women. It leads to joint pain, stiffness, and swelling, ...

Healthy lungs play an important role in the overall well-being. But pollution, poor diet and lifestyle habits can damage them over a period of time. The good news? There are some foods that help ...

Boiled eggs are nutritious and convenient. They aid weight loss due to high protein and low calories. Eggs promote fullness ...

Stay healthy on your next vacation with simple diet tips that make travel easier. From packing snacks to mindful eating, here ...

For people with hairy cell leukemia (HCL), a healthy diet may help strengthen and support the immune system, which may help keep the condition under control. HCL is a rare leukemia that affects ...