Along with yoga poses, other ways to relieve gas include walking, lying on your side, and consuming certain foods and drinks. Going to the bathroom (having a bowel movement) can also help to ...

Poor digestion, overeating, sitting for a long time after lunch, or even consuming gas-inducing foods can lead to discomfort ... This gentle stretch can help release tension in the lower back ...

Soaking beans before cooking them can make them less likely to create excess gas on digestion ... out every food that may cause bloating. If avoiding certain foods does not help with bloating ...

Small intestinal bacterial overgrowth (SIBO) is a condition that causes gas, bloating, and diarrhea. The SIBO diet can help relieve symptoms by eliminating foods that digest more slowly in the gut.

Not only is acupressure said to help with the release of gas, but it’s also believed to benefit other digestive conditions, such as stomach pain and constipation. Acupressure points are located ...