But overall, teen girls are falling short when it comes to nutrition. “We live in a culture of instant gratification, so it’s satisfying to eat foods that make our brains feel good right away ...

“So I’m a waitress at Olive Garden and we have like a cheer competition going on by, like, right by our Olive Garden,” she says. “So we’ve been getting, like, everyone from that. And, like, all these ...