SOUP INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 1/2 cups dry red lentils 1/2 cup short grain white rice brown rice ...

This lemony, slightly brothy soup from former F&W food editor Grace Parisi is thickened with cooked white rice and egg yolks and seasoned with fresh dill. Shredded rotisserie chicken meat turns it ...

Rajat Parr turns the building blocks of dal into a flavorful and comforting soup that's perfect for a cozy lunch or dinner. This earthy black lentil soup recipe is a delicious take on dal ...

Black Beans and Rice This hearty Tuscan-inspired soup is packed full of veggies and protein! It’s a breeze to make and can ...

Hearty, filling and comforting - this red lentil soup is healthy ... Stir in the lentils and rice before adding the stock. Bring to the boil and simmer for 30 minutes or until the vegetables ...

If you’re looking to pack nutrients into a meal, soup is a great way to do so. This Mexican lentil soup is completely vegan but still high in protein. Its protein source is almost exclusively ...

This lemony, slightly brothy soup from former F&W food editor Grace Parisi is thickened with cooked white rice and egg yolks and seasoned with fresh dill. Shredded rotisserie chicken meat turns it ...

This spicy soup is a filling lunch option that is full of fibre and protein from the lentils. The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal ...