Gina Rodriguez is in fighting shape. The star spent much of the last year training Muay Thai, or Thai boxing. “To do Muay Thai, you have to build up your strength and stamina,” Rodriguez said ...

That’s why we like to find new and exciting opportunities, even looking at a workout you may not have considered: Muay Thai.

Muay Thai is one of the most dynamic and intense sports around, and it’s no surprise that it's growing in popularity.In ...

The fitness industry, Nesrine believes ... Who better to get tips for levelling up your training than from international Muay Thai fighter, Nesrine? TRX, the global pioneer in functional training ...

Nong-O has made a name for himself by finishing fights with precision and power, but he's had to recalibrate since moving ...