April, with its refreshing energy and springtime vibes, is the perfect time to nurture self-love with this 30-day challenge.

Friends, it is February, and National Self-Esteem Month is still here ... yo! While I’d love to sit on my high throne and ...

Self-love means having trust, confidence, and pride in yourself and your abilities. Practicing self-love means setting boundaries, being mindful, and removing toxic people from your life.

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion ...

From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

Wondering how you can give your relationship a boost? According to self-love expert and mentor Gina Swire, the answer could lie within you. From good communication to honesty and commitment ...