Choosing sugar-free snacks is one of the most impactful ways to slash sugar once and for all. Here are 10, zero-sugar snacks that are nutrient-rich and will help perk you up without weighing you down.

Xylitol candy is becoming increasingly popular as a sugar-free snack that everyone can enjoy. It offers a tasty alternative without the excess sugar.

If you're a Costco shopper who has specific dietary needs or simply wants to incorporate less sugary treats in your life, try out these sugar-free snacks.

Last week we talked about Layer of Crap Syndrome, a common problem where people eat very healthy meals – with a layer of self-sabotaging junk-based snacks on top. I gave you the “crash-free ...

Nuts, seeds, dried fruit, and dark chocolate chips make for a tasty snack that’s full of nutrition but free of added sugars. Consider adding dried coconut flakes or cacao nibs to your mix! 2.

When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. The 6 Best No-Sugar-Added Snacks at Trader Joe’s 1. Organic Dried Mango ...

The sugar substitute can be found in everything from sugar-free snacks and drinks to baked goods and gum. Here's what experts want you to know about the health risks that come with consuming it.

Voortman debuts sugar-free mini wafers Photo: Voortman 03.22.2023 By Gloria Cowdin ...

Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? For example, registered dietitian ...

Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at typical serving sizes. What to know.