Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

An older study from 2016 found that taking hibiscus tea extract for 6 weeks significantly decreased oxidative stress in male soccer players. However, be sure to talk with a doctor before drinking ...

but this may be more likely when consuming green tea extract in pill form. Green tea may also interact with certain medications. For example, the NCCIH states that high doses of this tea can ...

For example, an older test-tube study found that white tea extract helped tame inflammation caused by free radicals in human skin cells. While test-tube studies like these can produce interesting ...

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...