Whatever your reason may be, follow this moong dal soup recipe for weight loss! Moong dal is a type of legume commonly used in Indian and Southeast Asian cuisines. Here are its types, according to ...

Common types include toor dal, moong dal, chana dal, urad dal and masoor dal. These pulses are typically prepared in a specific way to be eaten for lunch or dinner - usually with rice, rotis ...

During the summer season, it's important to eat light, hydrating foods that help maintain energy and keep the body cool.

There are more than 10 types of dal, all taste different and ... But when we discuss the one extremely helpful for weight loss, then yellow moong dal or yellow split gram is the best choice.

Moong Dal Benefits: A common household name, Moong dal, also known as mung beans or green gram, is a type of lentil that is popular in Indian cuisine. It is a good source of protein, fibre ...

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning. The actor said khichdi is great for the stomach on days when it is grappling with ...

Sprouted moong dal, also known as green gram ... low glycemic index can improve glycemic control and reduce the risk of type 2 diabetes. The high fibre content in sprouted moong dal slows down ...

Recent research has identified that green gram (or moong ) beans help manage diabetes. Compared to boiled moong, sprouted moong is dense in nutrients and low in glycemic index. Add sprouted moong ...

Different types of lentils and beans are commonly found in many Indian ... It is also known as green gram, mung beans or whole green moong dal. It is used for making classic dal preparations, tasty ...

Moong dal, also known as mung beans, is a popular legume that has been a staple in Indian cuisine for centuries. This nutritious food is also an excellent option for pregnant women, as it is ...