End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

The cabbage soup diet is designed for rapid weight-loss and is considered one of the ... ways — like consumption of more filling, vegetable-based soups – says Laura Zeratsky, registered ...

Apart from the flavour, the dish is also enjoyed for its digestive, immune-boosting and weight-loss benefits. Follow this easy recipe and reap the benefits. Vegetable barley soup is a perfect ...

is a healthy vegetable packed with essential nutrients like fibre, vitamin C, vitamin A, magnesium, and antioxidants. It's low in calories and fat, making it a smart addition to a weight-loss ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health ... This low sugar soup includes coconut milk, which is rich in magnesium.

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one ... vegan plan also came out on top in terms of weight loss, according to a 2015 study from the ...