A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A fully plant-based (vegan) diet should consist of half your plate of leafy greens, one-quarter of your plate of legumes, and ...

Like veganism, it excludes all foods of animal origin. A raw vegan diet is a plant-based diet that consists of unprocessed, raw foods. It excludes animal products and foods that require cooking.

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

“You don’t have to go completely vegan to see some of these benefits ... A healthy plant-based diet, he said, should consist mostly of whole grains, fruits, vegetables, nuts, soy, beans ...

The diet consists mainly of vegetables and unprocessed ... a lot of steamed veg and callaloo without any meat in it,” says vegan chef Denai Moore. “I’m actually very thankful for my ...