This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 67 ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

There's a technical way to measure a serving of pasta, and it's more precise than "one bowl" and will differ depending on ...

Add the ricotta, honey or maple syrup, and salt to a food processor or blender. Blend on low speed or pulse until the ricotta ...

These buffalo sauce chicken burgers are topped with a blue cheese-celery slaw for the ultimate burger and wing mash-up.

I’m convinced that a classic pound cake tastes even better when infused with honey and almond flavor and turned into a Bee ...

To make the salsa, in a food processor, combine the tomatoes, onion, garlic, oregano and 1 teaspoon salt. Process until ...

In the United States, Cinco de Mayo conjures images of festivals, food, and fun; mole, mariachi, and margaritas. South of the ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

A typical 1/2 cup portion of cottage cheese is much higher in protein than other cheeses. One ounce (28 g) of low fat cottage cheese provides: Since cottage cheese is high in protein and low in ...

These smash burgers take inspiration from a banh mi sandwich and feature pork patties topped with pickled carrots and a spicy ...