We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

An extra few glasses of rose or a few Easter eggs too many may have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation to flag. That is the message from Dr ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.