It's time once again to get your sneakers ready and put some air in your bike tires! For the sixth year in a row, Sioux Falls ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

I didn’t experience much soreness the next day, making this challenge all the more sustainable because fatigue didn’t keep me from being able to workout 24 hours later. Besides a slight ache ...

Today Jamie Laing finished the final day of his five-day “ultra marathon man” challenge for Comic Relief. The Radio 1 presenter and podcaster undertook a huge athletic feat to raise money for the ...

Aside from the stair climber workout getting easier every time I did it, the endurance I developed carried over into other aspects of my life. After the challenge ... I’m not feeling 100 percent. I ...

The main event takes place over the weekend of May 16-18, and includes a 100-miler ... for an epic challenge with dramatic landscapes, the Black Mountains in the Bannau Brycheiniog (Brecon Beacons) ...

Walking short distances left him breathless, and even simple tasks such as getting up to go to the toilet posed a challenge ... He is one of more than 100 seniors who have benefited from HF ...

I've long said that the antivax movement is borderline eugenicist (or at least social Darwinist) in nature. Now that a second ...

Virtual fostering wasn’t the only pet tech featured at the 11th annual tech conference, which drew dozens of healthcare, business and tech experts over two days in Miami Beach. Genetic research ...

This document outlines a comprehensive plan to enhance the 100 Day Fitness Challenge application, transforming it into a polished, user-centric experience with exceptional design quality. The focus ...

Saturday marked 100 days of the new Republican majority in the U.S. Senate, and we’ve been keeping our foot on the gas. We’ve spent 13 weeks in session, including the longest continuous period ...