Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

For most people, each day is filled with various activities and interactions with familiar faces. But how do you connect with ...

You read the next question in the exercise survey and shake your head. Not because the survey’s already taken far too long and you’re only halfway through it, but because this question has a ...

Studies reveal that a mere two-minute walk post-meal can significantly combat health issues like diabetes and heart disease.

After being told by a doctor she was 'morbidly obese' a mum of two managed to lose 2st 8lb in just four months after ...

Jelly Roll began a fitness journey 15 months ago and announced on Pat McAfee's "Big Night Aht" he's down 200 pounds.

A Belfast man, is taking on an extraordinary mental and physical challenge – running seven consecutive marathons in just ...

Kylie Wahctl’s freshman season had a lot of memorable moments that could be hard to top. She continued her success into the ...

Hyderabad sanitation workers fall victim to fake insurance scams, highlighting the need for public awareness and vigilance.

IMAGINE retiring by the time you’re 40, just by giving up some takeaway coffees and a manicure or two? Followers of a new ...

Almost all Americans — 92 percent of adults — say they experience some form of spiritual belief, whether in a god, human ...

THE BOYS TEAM RESULTS — 1. Burr and Burton 132.75, 2. Fair Haven 117.24, 3. Rutland 74.5, 4. Hartford 65, 5, Springfield 49.