I’m living proof that you can undergo strength transformations multiple times in your life, at any age. So, I’m sharing my ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, [email protected]; ...

The final day of sales at the old building will end at ... To say a final goodbye, the Banner-Herald stopped in last week to have a "last meal" from the deli and produce sections.

The Washington Legislature called it a wrap Sunday, a session many around the state Capitol have described as among the most ...

Chia seeds are a nutrient-dense addition to the diet. A single ounce (28 grams) provides 9.75 grams ... What foods are healthy to eat every day? According to the Dietary Guidelines for Americans ...

Singers and dancing are as much a part of a night at Hispanic restaurants as the food, owners say. They fear new rules will put them out of business.

Chicken breast: 19 g (38% DV) Chicken leg: 13.9 g (28% DV) Turkey breast ... This is a maximum of 11 to 13 grams of saturated fat on a 2,000-calorie-a-day eating plan. Protein foods that are higher in ...

In Guide to Wild Morsels, Hahn provides detailed information on when, where and how to harvest wild foods. She highlights each plants’ “superpowers” (such as a lady fern’s ability to restore soil) as ...

Monday, April 28 marks the final day of business for 112 Joann stores, the last portion of 255 total stores that shuttered in the final days of the month, according to Jo Anne McCusker ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

It happened to someone in the Bluegrass State the other day. After weeks of rollover drawings ... The jackpot reset to $20 million for Monday, April 28. Monday's winning Powerball numbers were ...