Randeep Hooda, known for his dedication to roles, recently revealed his extreme 18-kilo weight loss in 28 days for 'Swatantrya ... Randeep follows a disciplined diet and regular workout routine ...

Depending on their role and the character, they have to go through a strict diet regimen and rigorous ... of losing 18 kilograms in just 28 days for his character in Swatantrya Veer Savarkar ...

If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...

Randeep Hooda reveals how he lost 18 kgs in just 28 days for his role in Swatantrya ... who believes in a disciplined diet and regular workouts. No matter what the role demands, the 48-year ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

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Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...