Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

It quickly became common to eat one light meal early in the day ... before and after work, while lunch was eaten with coworkers at a set time. With minimal breaks, and no time for snacking, three ...

Volpe admits that she struggles to eat before her ... Eating soon after your workout will optimize your recovery time, making you feel better for the rest of your day while preparing your body ...

It quickly became common to eat one light meal early in the day, followed by ... and dinner at home, before and after work, ...

Pop quiz: name the world's most famous trio? If you're a foodie, then your answer might have been breakfast, lunch and dinner ...

Magpies fans and members of the local community have gathered for a special Iftar – the evening meal Muslims eat ... before my marriage broke down. I now sometimes go two or three days without ...

But while deciding when to eat usually comes down to personal preference and what your day-to-day schedule ... eating dinner before 7:30 p.m., or at least two to three hours before bedtime ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

And that's before you account for diet ... in whatever ways I have to despite that. After you've gotten comfortable with eating three meals a day, according to Miluk, you can focus on tuning ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

claiming Miller and his family did not eat at any of their restaurants for lunch or dinner the day before his death. Miller, 14, was found dead in his hotel room at the resort on Friday ...