No text messages. No Google Maps. No security cam alerts. My internet detox was both delightful and intimidating.

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Pop quiz: name the world's most famous trio? If you're a foodie, then your answer might have been breakfast, lunch and dinner ...

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

Like many parents, busy mum-of-three Sinéad McMahon found her health and fitness fell to one side as she put everyone else first. The Dublin native hadn’t prioritised herself as she ran around after .

As long as you have access to water, experts believe you can survive two to three months without food ... When you don't eat, your glucose reserves are used up within one day. After one day without ...

More than 70,000 Michigan utility customers remained without power on Friday, six days after a massive ice storm in the north ... went without power declined 70% last year over the year before, he ...

Can You Lose Weight Fast? You want to drop pounds, now. And you want to do it safely. But how? Many experts say it’s best to lose weight gradually. It’s more likely to stay off. If you shed ...

Coach Ben Johnson has told Fox Sports he hopes they can come out with three starters on Days 1 and 2 of this ... until signing Olamide Zaccheaus after the signing of center Drew Dalman, defensive ...